Aleksandar Vrhovac v5:00/3:00r...4 row

4,732m

Meters

20:00.0

Time

2:06.7

Pace

295

Calories

159

Heart Rate

Rest Distance43m
Rest Time9:00.0
Overall Distance4,775m
Overall Time29:00.0
Average Watts172
Calories Per Hour890
Stroke Rate21
Stroke Count428
Drag Factor123

March 18, 2023 16:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v5:00/3:00r...4

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,732m 2:06.7 172 890 21 159
5:00.0 1,184m 2:06.6 172 892 21 161
r: 3:00 7m
5:00.0 1,180m 2:07.1 170 886 21 160
r: 3:00 18m
5:00.0 1,174m 2:07.7 168 877 22 159
r: 3:00 18m
5:00.0 1,194m 2:05.6 177 907 22 159
r43m

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