Aleksandar Vrhovac v2:00/r...11 row
2,666m
Meters
22:00.0
Time
4:07.5
Pace
136
Calories
107
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,666m |
| Overall Time | 22:00.0 |
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 14 |
| Stroke Count | 304 |
| Drag Factor | 0 |
March 22, 2023 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 2,666m | 4:07.5 | 23 | 379 | 14 | 107 |
| 2:00.0 | 191m | 5:14.1 | 11 | 338 | 12 | 106 |
| 2:00.0 | 202m | 4:57.0 | 13 | 345 | 13 | 104 |
| 2:00.0 | 217m | 4:36.4 | 17 | 356 | 13 | 106 |
| 2:00.0 | 269m | 3:43.0 | 32 | 408 | 15 | 111 |
| 2:00.0 | 302m | 3:18.6 | 45 | 453 | 17 | 114 |
| 2:00.0 | 200m | 5:00.0 | 13 | 344 | 11 | 109 |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 17 | 113 |
| 2:00.0 | 292m | 3:25.4 | 40 | 438 | 16 | 110 |
| 2:00.0 | 257m | 3:53.4 | 28 | 394 | 15 | 106 |
| 2:00.0 | 213m | 4:41.6 | 16 | 353 | 13 | 102 |
| 2:00.0 | 204m | 4:54.1 | 14 | 347 | 12 | 104 |
| r0m |
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Workout Graph
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peter warm up