Aleksandar Vrhovac 21:20 row
3,051m
Meters
21:20.8
Time
3:29.8
Pace
156
Calories
96
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 13 |
| Stroke Count | 293 |
| Drag Factor | 96 |
April 05, 2023 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.8 | 3,051m | 3:29.8 | 38 | 430 | 13 | 96 |
| 5:00.0 | 521m | 4:47.9 | 15 | 350 | 12 | 93 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 15 | 104 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 16 | 107 |
| 20:00.0 | 753m | 3:19.2 | 44 | 452 | 13 | 91 |
| 21:20.7 | 158m | 4:15.3 | 21 | 372 | 10 | 89 |
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Workout Graph
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