Aleksandar Vrhovac v0:30/r...9 row
1,561m
Meters
7:56.6
Time
2:32.6
Pace
92
Calories
126
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,561m |
| Overall Time | 7:56.6 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 97 |
April 05, 2023 20:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.6 | 1,561m | 2:32.6 | 98 | 638 | 20 | 126 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 26 | 103 |
| 0:30.0 | 82m | 3:02.9 | 57 | 496 | 18 | 112 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | 127 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 15 | 123 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 26 | 131 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 18 | 139 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 27 | 145 |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 16 | 143 |
| 0:56.6 | 115m | 4:06.0 | 23 | 380 | 15 | 117 |
| r0m |
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Workout Graph
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