Aleksandar Vrhovac v2:00/r...11 row
3,530m
Meters
22:00.0
Time
3:06.9
Pace
182
Calories
101
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 3,530m |
Overall Time | 22:00.0 |
Average Watts | 54 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 14 |
Stroke Count | 323 |
Drag Factor | 230 |
April 10, 2023 21:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:00.0 | 3,530m | 3:06.9 | 54 | 484 | 14 | 101 |
2:00.0 | 217m | 4:36.4 | 17 | 356 | 11 | 89 |
2:00.0 | 258m | 3:52.5 | 28 | 395 | 14 | 91 |
2:00.0 | 315m | 3:10.4 | 51 | 474 | 16 | 93 |
2:00.0 | 324m | 3:05.1 | 55 | 489 | 17 | 97 |
2:00.0 | 410m | 2:26.3 | 112 | 684 | 18 | 116 |
2:00.0 | 361m | 2:46.2 | 76 | 562 | 15 | 117 |
2:00.0 | 414m | 2:24.9 | 115 | 695 | 18 | 117 |
2:00.0 | 362m | 2:45.7 | 77 | 564 | 16 | 106 |
2:00.0 | 347m | 2:52.9 | 68 | 533 | 14 | 101 |
2:00.0 | 289m | 3:27.6 | 39 | 434 | 14 | 95 |
2:00.0 | 241m | 4:08.9 | 23 | 378 | 11 | 92 |
r0m |
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