Aleksandar Vrhovac v3:00/r...12 row
6,823m
Meters
36:00.0
Time
2:38.2
Pace
405
Calories
127
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,823m |
Overall Time | 36:00.0 |
Average Watts | 88 |
---|---|
Calories Per Hour | 603 |
Stroke Rate | 18 |
Stroke Count | 669 |
Drag Factor | 126 |
April 26, 2023 20:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:00.0 | 6,823m | 2:38.2 | 88 | 603 | 18 | 127 |
3:00.0 | 733m | 2:02.7 | 189 | 950 | 23 | 140 |
3:00.0 | 425m | 3:31.7 | 37 | 426 | 14 | 101 |
3:00.0 | 738m | 2:01.9 | 193 | 964 | 24 | 145 |
3:00.0 | 433m | 3:27.8 | 39 | 434 | 14 | 106 |
3:00.0 | 743m | 2:01.1 | 197 | 977 | 24 | 147 |
3:00.0 | 398m | 3:46.1 | 30 | 404 | 13 | 108 |
3:00.0 | 753m | 1:59.5 | 205 | 1005 | 24 | 153 |
3:00.0 | 390m | 3:50.7 | 28 | 398 | 13 | 107 |
3:00.0 | 739m | 2:01.7 | 194 | 966 | 25 | 150 |
3:00.0 | 347m | 4:19.3 | 20 | 369 | 12 | 109 |
3:00.0 | 741m | 2:01.4 | 195 | 972 | 24 | 154 |
3:00.0 | 397m | 3:46.7 | 30 | 403 | 13 | 105 |
r0m |
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Workout Graph
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v1000m/:00r...2