Aleksandar Vrhovac v3:00/r...12 row
6,823
Meters
36:00.0
Time
2:38.2
Pace
405
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,823 |
| Overall Time | 36:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 669 |
| Drag Factor | 126 |
April 26, 2023 20:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,823 | 2:38.2 | 88 | 675 | 18 | 127 |
| 3:00.0 | 733 | 2:02.7 | 189 | 940 | 23 | 140 |
| 3:00.0 | 425 | 3:31.7 | 37 | 420 | 14 | 101 |
| 3:00.0 | 738 | 2:01.9 | 193 | 960 | 24 | 145 |
| 3:00.0 | 433 | 3:27.8 | 39 | 420 | 14 | 106 |
| 3:00.0 | 743 | 2:01.1 | 197 | 960 | 24 | 147 |
| 3:00.0 | 398 | 3:46.1 | 30 | 380 | 13 | 108 |
| 3:00.0 | 753 | 1:59.5 | 205 | 1000 | 24 | 153 |
| 3:00.0 | 390 | 3:50.7 | 28 | 380 | 13 | 107 |
| 3:00.0 | 739 | 2:01.7 | 194 | 960 | 25 | 150 |
| 3:00.0 | 347 | 4:19.3 | 20 | 340 | 12 | 109 |
| 3:00.0 | 741 | 2:01.4 | 195 | 960 | 24 | 154 |
| 3:00.0 | 397 | 3:46.7 | 30 | 380 | 13 | 105 |
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Workout Graph
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v1000m/:00r...2