Aleksandar Vrhovac 20:24 row
2,987m
Meters
20:24.3
Time
3:24.9
Pace
151
Calories
108
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 14 |
| Drag Factor | 120 |
April 24, 2023 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.3 | 2,987m | 3:24.9 | 41 | 439 | 14 | 108 |
| 5:00.0 | 537m | 4:39.3 | 16 | 355 | 12 | 105 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 15 | 116 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 17 | 107 |
| 20:00.0 | 715m | 3:29.7 | 38 | 430 | 13 | 98 |
| 20:24.3 | 52m | 3:53.6 | 27 | 394 | 10 | 117 |