Aleksandar Vrhovac v200m/r...5 row
1,000m
Meters
3:45.2
Time
1:52.6
Pace
70
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 3:45.2 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
April 24, 2023 20:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 29 | |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 27 | 135 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 31 | 150 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 30 | 157 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 30 | 162 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 30 | 163 |
| r0m |