Aleksandar Vrhovac v2:00/r...11 row
3,266
Meters
22:00.0
Time
3:22.0
Pace
166
Calories
101
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,266 |
| Overall Time | 22:00.0 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 13 |
| Stroke Count | 300 |
| Drag Factor | 132 |
May 01, 2023 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 3,266 | 3:22.0 | 42 | 452 | 13 | 101 |
| 2:00.0 | 180 | 5:33.3 | 9 | 330 | 9 | 89 |
| 2:00.0 | 216 | 4:37.7 | 16 | 330 | 12 | 95 |
| 2:00.0 | 260 | 3:50.7 | 28 | 390 | 13 | 96 |
| 2:00.0 | 316 | 3:09.8 | 51 | 450 | 15 | 102 |
| 2:00.0 | 333 | 3:00.1 | 60 | 480 | 17 | 101 |
| 2:00.0 | 240 | 4:10.0 | 22 | 360 | 13 | 104 |
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 18 | 116 |
| 2:00.0 | 386 | 2:35.4 | 93 | 600 | 16 | 118 |
| 2:00.0 | 327 | 3:03.4 | 57 | 480 | 15 | 97 |
| 2:00.0 | 330 | 3:01.8 | 58 | 480 | 13 | 102 |
| 2:00.0 | 282 | 3:32.7 | 36 | 420 | 11 | 98 |
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Workout Graph
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peter warm up