Aleksandar Vrhovac v2:00/r...11 row
3,266m
Meters
22:00.0
Time
3:22.0
Pace
166
Calories
101
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,266m |
| Overall Time | 22:00.0 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 13 |
| Stroke Count | 300 |
| Drag Factor | 132 |
May 01, 2023 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 3,266m | 3:22.0 | 42 | 445 | 13 | 101 |
| 2:00.0 | 180m | 5:33.3 | 9 | 332 | 9 | 89 |
| 2:00.0 | 216m | 4:37.7 | 16 | 356 | 12 | 95 |
| 2:00.0 | 260m | 3:50.7 | 28 | 398 | 13 | 96 |
| 2:00.0 | 316m | 3:09.8 | 51 | 475 | 15 | 102 |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 17 | 101 |
| 2:00.0 | 240m | 4:10.0 | 22 | 377 | 13 | 104 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 18 | 116 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 16 | 118 |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 15 | 97 |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 13 | 102 |
| 2:00.0 | 282m | 3:32.7 | 36 | 425 | 11 | 98 |
| r0m |
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Workout Graph
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peter warm up