Aleksandar Vrhovac v0:30/r...7 row
1,995m
Meters
8:00.0
Time
2:00.3
Pace
129
Calories
151
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,995m |
Overall Time | 8:00.0 |
Average Watts | 201 |
---|---|
Calories Per Hour | 991 |
Stroke Rate | 27 |
Stroke Count | 225 |
Drag Factor | 97 |
May 08, 2023 14:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,995m | 2:00.3 | 201 | 991 | 27 | 151 |
0:30.0 | 122m | 2:02.9 | 188 | 948 | 28 | 121 |
1:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 | 146 |
1:30.0 | 393m | 1:54.5 | 233 | 1102 | 31 | 162 |
2:00.0 | 484m | 2:03.9 | 184 | 932 | 28 | 159 |
1:30.0 | 363m | 2:03.9 | 184 | 932 | 27 | 157 |
1:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | 157 |
0:30.0 | 133m | 1:52.7 | 244 | 1139 | 24 | 161 |
r0m |
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Workout Graph
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v:30/:00r...3