Aleksandar Vrhovac v2:00/r...9 row
3,279
Meters
17:59.0
Time
2:44.5
Pace
176
Calories
114
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,279 |
| Overall Time | 17:59.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 13 |
| Stroke Count | 240 |
| Drag Factor | 111 |
May 17, 2023 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.0 | 3,279 | 2:44.5 | 79 | 587 | 13 | 114 |
| 2:00.0 | 284 | 3:31.2 | 37 | 420 | 12 | 95 |
| 2:00.0 | 257 | 3:53.4 | 28 | 360 | 11 | 94 |
| 2:00.0 | 372 | 2:41.2 | 83 | 570 | 14 | 112 |
| 2:00.0 | 432 | 2:18.8 | 131 | 720 | 17 | 126 |
| 2:00.0 | 364 | 2:44.8 | 78 | 630 | 14 | 124 |
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 17 | 132 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 14 | 122 |
| 2:00.0 | 387 | 2:35.0 | 94 | 600 | 13 | 116 |
| 1:59.0 | 329 | 3:00.8 | 59 | 514 | 11 | 110 |
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Workout Graph
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9-17-9