Aleksandar Vrhovac v2:00/r...9 row
3,279m
Meters
17:59.0
Time
2:44.5
Pace
176
Calories
114
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,279m |
| Overall Time | 17:59.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 13 |
| Stroke Count | 240 |
| Drag Factor | 111 |
May 17, 2023 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.0 | 3,279m | 2:44.5 | 79 | 570 | 13 | 114 |
| 2:00.0 | 284m | 3:31.2 | 37 | 427 | 12 | 95 |
| 2:00.0 | 257m | 3:53.4 | 28 | 394 | 11 | 94 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 14 | 112 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 17 | 126 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 14 | 124 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 17 | 132 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 14 | 122 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 13 | 116 |
| 1:59.0 | 329m | 3:00.8 | 59 | 503 | 11 | 110 |
| r0m |
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Workout Graph
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9-17-9