Aleksandar Vrhovac v2:00/r...9 row
3,435m
Meters
18:00.0
Time
2:37.2
Pace
186
Calories
122
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,435m |
| Overall Time | 18:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 13 |
| Stroke Count | 239 |
| Drag Factor | 113 |
May 18, 2023 15:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,435m | 2:37.2 | 90 | 610 | 13 | 122 |
| 2:00.0 | 260m | 3:50.7 | 28 | 398 | 10 | 103 |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 12 | 116 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 14 | 125 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 16 | 130 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 16 | 137 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 16 | 134 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 14 | 127 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 12 | 122 |
| 2:00.0 | 312m | 3:12.3 | 49 | 469 | 12 | 106 |
| r0m |
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Workout Graph
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9-17-9