Aleksandar Vrhovac v500m/r...5 row
2,000m
Meters
11:53.4
Time
2:58.3
Pace
136
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 11:53.4 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 100 |
May 22, 2023 20:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.4 | 2,000m | 2:58.3 | 62 | 512 | 20 | 138 |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 26 | 159 |
| 4:36.0 | 500m | 4:36.0 | 17 | 357 | 11 | 105 |
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 28 | 152 |
| 2:52.2 | 250m | 5:44.4 | 9 | 329 | 9 | 110 |
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 29 | 166 |
| r0m |
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Workout Graph
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