Aleksandar Vrhovac v2:00/r...12 row
4,191m
Meters
24:00.0
Time
2:51.7
Pace
218
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,191m |
| Overall Time | 24:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 15 |
| Stroke Count | 371 |
| Drag Factor | 112 |
May 24, 2023 14:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,191m | 2:51.7 | 69 | 537 | 15 | |
| 2:00.0 | 238m | 4:12.1 | 22 | 375 | 11 | |
| 2:00.0 | 292m | 3:25.4 | 40 | 438 | 11 | |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 14 | |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 16 | |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 17 | |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 19 | |
| 2:00.0 | 298m | 3:21.3 | 43 | 447 | 15 | |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 20 | |
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 17 | |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 17 | |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 16 | |
| 2:00.0 | 331m | 3:01.2 | 59 | 502 | 15 | |
| r0m |
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Workout Graph
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9-19-9