Aleksandar Vrhovac v2:00/r...12 row
4,191
Meters
24:00.0
Time
2:51.7
Pace
218
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,191 |
| Overall Time | 24:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 15 |
| Stroke Count | 371 |
| Drag Factor | 112 |
May 24, 2023 14:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 4,191 | 2:51.7 | 69 | 545 | 15 |
| 2:00.0 | 238 | 4:12.1 | 22 | 360 | 11 |
| 2:00.0 | 292 | 3:25.4 | 40 | 420 | 11 |
| 2:00.0 | 337 | 2:58.0 | 62 | 510 | 14 |
| 2:00.0 | 373 | 2:40.8 | 84 | 570 | 16 |
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 17 |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 19 |
| 2:00.0 | 298 | 3:21.3 | 43 | 480 | 15 |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 20 |
| 2:00.0 | 371 | 2:41.7 | 83 | 570 | 17 |
| 2:00.0 | 342 | 2:55.4 | 65 | 510 | 17 |
| 2:00.0 | 366 | 2:43.9 | 79 | 570 | 16 |
| 2:00.0 | 331 | 3:01.2 | 59 | 480 | 15 |
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Workout Graph
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9-19-9