Aleksandar Vrhovac v2:00/r...11 row
4,041m
Meters
22:00.0
Time
2:43.3
Pace
214
Calories
126
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,041m |
| Overall Time | 22:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 14 |
| Stroke Count | 303 |
| Drag Factor | 98 |
June 05, 2023 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,041m | 2:43.3 | 80 | 576 | 14 | 126 |
| 2:00.0 | 308m | 3:14.8 | 47 | 462 | 11 | 108 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 13 | 123 |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 14 | 128 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 15 | 135 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 18 | 140 |
| 2:00.0 | 251m | 3:59.0 | 26 | 388 | 12 | 121 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 16 | 125 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 16 | 131 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 15 | 127 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 13 | 121 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 11 | 134 |
| r0m |
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Workout Graph
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9-21-9