Aleksandar Vrhovac v0:45/r...5 row
837m
Meters
3:45.0
Time
2:14.4
Pace
60
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 837m |
| Overall Time | 3:45.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 187 |
July 19, 2023 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 837m | 2:14.4 | 144 | 796 | 23 | 159 |
| 0:45.0 | 229m | 1:38.2 | 369 | 1569 | 33 | 160 |
| 0:45.0 | 84m | 4:27.8 | 18 | 362 | 15 | 149 |
| 0:45.0 | 218m | 1:43.2 | 318 | 1395 | 28 | 166 |
| 0:45.0 | 96m | 3:54.3 | 27 | 393 | 13 | 154 |
| 0:45.0 | 214m | 1:45.1 | 301 | 1336 | 28 | 166 |
| r0m |
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Workout Graph
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