Aleksandar Vrhovac v2:00/r...9 row
3,171
Meters
18:00.0
Time
2:50.2
Pace
167
Calories
115
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,171 |
| Overall Time | 18:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 13 |
| Stroke Count | 242 |
| Drag Factor | 88 |
September 11, 2023 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,171 | 2:50.2 | 71 | 556 | 13 | 115 |
| 2:00.0 | 207 | 4:49.8 | 14 | 330 | 9 | 91 |
| 2:00.0 | 364 | 2:44.8 | 78 | 570 | 13 | 120 |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 16 | 129 |
| 2:00.0 | 368 | 2:43.0 | 81 | 570 | 17 | 116 |
| 2:00.0 | 302 | 3:18.6 | 45 | 480 | 13 | 108 |
| 2:00.0 | 385 | 2:35.8 | 92 | 600 | 16 | 119 |
| 2:00.0 | 383 | 2:36.6 | 91 | 600 | 15 | 119 |
| 2:00.0 | 396 | 2:31.5 | 101 | 630 | 14 | 124 |
| 2:00.0 | 346 | 2:53.4 | 67 | 510 | 12 | 113 |
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Workout Graph
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17 piramyd