Aleksandar Vrhovac v2:00/r...9 row
3,171m
Meters
18:00.0
Time
2:50.2
Pace
167
Calories
115
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,171m |
| Overall Time | 18:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 13 |
| Stroke Count | 242 |
| Drag Factor | 88 |
September 11, 2023 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,171m | 2:50.2 | 71 | 543 | 13 | 115 |
| 2:00.0 | 207m | 4:49.8 | 14 | 349 | 9 | 91 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 13 | 120 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 16 | 129 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 17 | 116 |
| 2:00.0 | 302m | 3:18.6 | 45 | 453 | 13 | 108 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 16 | 119 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 15 | 119 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 14 | 124 |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 12 | 113 |
| r0m |
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Workout Graph
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17 piramyd