Aleksandar Vrhovac v2:00/r...9 row
2,772m
Meters
18:00.0
Time
3:14.8
Pace
137
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,772m |
| Overall Time | 18:00.0 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 13 |
| Stroke Count | 229 |
| Drag Factor | 105 |
September 13, 2023 19:55:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 2,772m | 3:14.8 | 47 | 462 | 13 | |
| 2:00.0 | 244m | 4:05.9 | 24 | 381 | 10 | 90 |
| 2:00.0 | 274m | 3:38.9 | 33 | 414 | 10 | 106 |
| 2:00.0 | 296m | 3:22.7 | 42 | 444 | 11 | 112 |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 14 | 119 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 16 | |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 17 | |
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 14 | 117 |
| 2:00.0 | 310m | 3:13.5 | 48 | 466 | 14 | |
| 2:00.0 | 262m | 3:49.0 | 29 | 400 | 12 | 104 |
| r0m |
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Workout Graph
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17 piramyd