Aleksandar Vrhovac v2:00/r...15 row

4,925m

Meters

28:00.0

Time

2:50.5

Pace

263

Calories

127

Heart Rate

Rest Distance18m
Rest Time0:15.0
Overall Distance4,943m
Overall Time28:15.0
Average Watts71
Calories Per Hour542
Stroke Rate13
Stroke Count361
Drag Factor134

September 25, 2023 20:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

19 pyramid

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:00.0 4,925m 2:50.5 71 542 13 127
2:00.0 265m 3:46.4 30 403 11 105
2:00.0 263m 3:48.1 29 401 11 105
2:00.0 272m 3:40.5 33 412 12 105
2:00.0 323m 3:05.7 55 487 13 110
2:00.0 434m 2:18.2 132 755 15 142
2:00.0 398m 2:30.7 102 651 17 136
1:00.0 224m 2:13.9 146 801 18 146
r: 0:15 18m
1:00.0 188m 2:39.5 86 596 15 146
2:00.0 472m 2:07.1 170 886 17 155
2:00.0 455m 2:11.8 153 825 15 154
2:00.0 387m 2:35.0 94 623 14 135
2:00.0 364m 2:44.8 78 568 12 129
2:00.0 307m 3:15.4 47 461 10 114
2:00.0 313m 3:11.6 50 471 10 118
2:00.0 267m 3:44.7 31 406 10 112
r18m

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