Aleksandar Vrhovac v1000m/0:30r...1 row
1,000m
Meters
3:50.2
Time
1:55.1
Pace
69
Calories
168
Heart Rate
Rest Distance | 71m |
---|---|
Rest Time | 0:30.0 |
Overall Distance | 1,071m |
Overall Time | 4:20.2 |
Average Watts | 230 |
---|---|
Calories Per Hour | 1089 |
Stroke Rate | 22 |
Stroke Count | 85 |
Drag Factor | 118 |
September 25, 2023 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 22 | 168 | |
3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 22 | 168 | |
r: 0:30 | 71m | ||||||
r71m |
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Workout Graph
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