Aleksandar Vrhovac v2:00/r...7 row
2,074m
Meters
12:00.0
Time
2:53.5
Pace
106
Calories
106
Heart Rate
Rest Distance | 21m |
---|---|
Rest Time | 0:40.0 |
Overall Distance | 2,095m |
Overall Time | 12:40.0 |
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 13 |
Stroke Count | 154 |
Drag Factor | 89 |
September 26, 2023 15:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
12:00.0 | 2,074m | 2:53.5 | 67 | 530 | 13 | 106 | |
2:00.0 | 261m | 3:49.8 | 29 | 399 | 9 | 93 | |
2:00.0 | 335m | 2:59.1 | 61 | 509 | 10 | 101 | |
2:00.0 | 341m | 2:55.9 | 64 | 521 | 12 | 100 | |
2:00.0 | 349m | 2:51.9 | 69 | 537 | 14 | 107 | |
2:00.0 | 360m | 2:46.6 | 76 | 560 | 16 | 107 | |
1:00.0 | 204m | 2:27.0 | 110 | 678 | 17 | 117 | |
r: 0:40 | 21m | ||||||
1:00.0 | 224m | 2:13.9 | 146 | 801 | 17 | 120 | |
r21m |
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Workout Graph
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7-17-7