Aleksandar Vrhovac v750m/r...4 row
1,557m
Meters
6:18.9
Time
2:01.6
Pace
105
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,557m |
| Overall Time | 6:18.9 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 93 |
September 26, 2023 15:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.9 | 1,557m | 2:01.6 | 194 | 968 | 23 | 157 |
| 2:59.2 | 750m | 1:59.4 | 205 | 1006 | 28 | 153 |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 28 | 159 |
| 0:53.6 | 250m | 1:47.2 | 284 | 1277 | 27 | 165 |
| 0:30.0 | 58m | 4:18.6 | 20 | 369 | 10 | 151 |
| r0m |
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Workout Graph
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