Aleksandar Vrhovac 3000m row

3,000m

Meters

11:55.9

Time

1:59.3

Pace

199

Calories

163

Heart Rate

Average Watts206
Calories Per Hour1009
Stroke Rate24
Stroke Count292
Drag Factor98

October 09, 2023 20:58:45

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
11:55.9 3,000m 1:59.3 206 1009 24 163
3:59.6 1,000m 1:59.8 204 1000 24 159
3:57.3 2,000m 1:58.6 210 1021 26 165
3:59.0 3,000m 1:59.5 205 1005 24 168

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