Aleksandar Vrhovac v2:00/r...10 row
2,555m
Meters
18:00.0
Time
3:31.3
Pace
133
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 2,617m |
| Overall Time | 18:25.0 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 11 |
| Stroke Count | 206 |
| Drag Factor | 0 |
October 15, 2023 13:55:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 2,555m | 3:31.3 | 37 | 427 | 11 | ||
| 2:00.0 | 255m | 3:55.2 | 27 | 392 | 8 | 86 | |
| 2:00.0 | 250m | 4:00.0 | 25 | 387 | 21 | 108 | |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 11 | 121 | |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 15 | 113 | |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 15 | 123 | |
| 1:00.0 | 82m | 6:05.8 | 7 | 324 | 6 | 108 | |
| r: 0:25 | 62m | ||||||
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 15 | 120 | |
| 2:00.0 | 40m | 25:00.0 | 0 | 300 | 4 | 95 | |
| 2:00.0 | 239m | 4:11.0 | 22 | 376 | 9 | 117 | |
| 2:00.0 | 292m | 3:25.4 | 40 | 438 | 12 | 98 | |
| r62m |
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Workout Graph
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7-17-7