Aleksandar Vrhovac v2:00/r...14 row

4,645m

Meters

25:27.0

Time

2:44.3

Pace

256

Calories

115

Heart Rate

Rest Distance25m
Rest Time0:25.0
Overall Distance4,670m
Overall Time25:52.0
Average Watts79
Calories Per Hour571
Stroke Rate13
Stroke Count328
Drag Factor106

October 16, 2023 14:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7-19-7

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:27.0 4,645m 2:44.3 79 571 13 115
2:00.0 176m 5:40.9 9 330 7 89
2:00.0 177m 5:38.9 9 330 8 89
2:00.0 371m 2:41.7 83 584 11 116
2:00.0 440m 2:16.3 138 775 13 127
2:00.0 439m 2:16.6 137 771 16 127
2:00.0 434m 2:18.2 132 755 17 125
1:00.0 224m 2:13.9 146 801 19 131
r: 0:25 25m
1:00.0 219m 2:16.9 136 768 18 122
2:00.0 448m 2:13.9 146 801 18 128
2:00.0 401m 2:29.6 104 659 15 120
2:00.0 411m 2:25.9 112 687 14 120
2:00.0 379m 2:38.3 88 603 12 113
2:00.0 322m 3:06.3 54 486 11 104
1:27.0 208m 3:29.1 38 431 9 102
r25m

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Workout Graph

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