Aleksandar Vrhovac v2:00/r...12 row
3,973m
Meters
24:00.0
Time
3:01.2
Pace
242
Calories
115
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,973m |
| Overall Time | 24:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 106 |
October 16, 2023 15:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 3,973m | 3:01.2 | 59 | 502 | 26 | 115 |
| 2:00.0 | 324m | 3:05.1 | 55 | 489 | 53 | 113 |
| 2:00.0 | 251m | 3:59.0 | 26 | 388 | 15 | 96 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 45 | 110 |
| 2:00.0 | 196m | 5:06.1 | 12 | 341 | 12 | 110 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 41 | 131 |
| 2:00.0 | 200m | 5:00.0 | 13 | 344 | 12 | 112 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 38 | 119 |
| 2:00.0 | 204m | 4:54.1 | 14 | 347 | 12 | 112 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 37 | 112 |
| 2:00.0 | 119m | 8:24.2 | 3 | 309 | 8 | 112 |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 31 | 132 |
| 2:00.0 | 189m | 5:17.4 | 11 | 337 | 11 | 123 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.