Aleksandar Vrhovac v250m/r...3 row
1,250m
Meters
4:46.5
Time
1:54.6
Pace
86
Calories
161
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,250m |
Overall Time | 4:46.5 |
Average Watts | 233 |
---|---|
Calories Per Hour | 1100 |
Stroke Rate | 27 |
Stroke Count | 135 |
Drag Factor | 103 |
October 18, 2023 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:46.5 | 1,250m | 1:54.6 | 233 | 1100 | 27 | 161 |
0:58.5 | 250m | 1:57.0 | 219 | 1052 | 28 | 148 |
2:53.6 | 750m | 1:55.7 | 226 | 1077 | 29 | 167 |
0:54.4 | 250m | 1:48.8 | 272 | 1235 | 26 | 170 |
r0m |
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Workout Graph
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