Aleksandar Vrhovac v2:00/r...12 row

3,556m

Meters

22:00.0

Time

3:05.6

Pace

178

Calories

104

Heart Rate

Rest Distance19m
Rest Time0:25.0
Overall Distance3,575m
Overall Time22:25.0
Average Watts55
Calories Per Hour488
Stroke Rate13
Stroke Count281
Drag Factor153

October 23, 2023 14:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7-17-7

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:00.0 3,556m 3:05.6 55 488 13 104
2:00.0 231m 4:19.7 20 368 10 91
2:00.0 258m 3:52.5 28 395 10 96
2:00.0 295m 3:23.3 42 443 12 98
2:00.0 361m 2:46.2 76 562 14 108
2:00.0 331m 3:01.2 59 502 15 108
1:00.0 184m 2:43.0 81 577 17 112
r: 0:25 19m
1:00.0 196m 2:33.0 98 635 17 112
2:00.0 387m 2:35.0 94 623 16 111
2:00.0 337m 2:58.0 62 513 15 104
2:00.0 357m 2:48.0 74 553 13 110
2:00.0 322m 3:06.3 54 486 12 103
2:00.0 300m 3:20.0 44 450 11 103
r19m

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Workout Graph

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