Aleksandar Vrhovac v2:00/r...7 row
2,038
Meters
12:45.7
Time
3:07.8
Pace
107
Calories
114
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,038 |
| Overall Time | 12:45.7 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 12 |
| Stroke Count | 155 |
| Drag Factor | 73 |
November 05, 2023 15:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.7 | 2,038 | 3:07.8 | 53 | 503 | 12 | 114 |
| 2:00.0 | 369 | 2:42.6 | 81 | 570 | 11 | 109 |
| 2:00.0 | 350 | 2:51.4 | 69 | 540 | 12 | 106 |
| 2:00.0 | 261 | 3:49.8 | 29 | 390 | 11 | 103 |
| 2:00.0 | 329 | 3:02.3 | 58 | 480 | 15 | 117 |
| 2:00.0 | 146 | 6:50.9 | 5 | 210 | 6 | 96 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 18 | 130 |
| 0:45.7 | 168 | 2:16.0 | 139 | 787 | 17 | 140 |
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Workout Graph
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7-21-7