Aleksandar Vrhovac v500m/2:00r...5 row
2,500m
Meters
8:51.2
Time
1:46.2
Pace
189
Calories
127
Heart Rate
| Rest Distance | 151m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 2,651m |
| Overall Time | 21:51.2 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 121 |
November 05, 2023 16:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:51.2 | 2,500m | 1:46.2 | 292 | 1304 | 26 | 127 | |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 25 | 146 | |
| r: 2:00 | 26m | ||||||
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 24 | 0 | |
| r: 5:00 | 22m | ||||||
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 27 | 146 | |
| r: 2:00 | 27m | ||||||
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 27 | 170 | |
| r: 2:00 | 19m | ||||||
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 31 | 175 | |
| r: 2:00 | 57m | ||||||
| r151m |
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Workout Graph
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