Aleksandar Vrhovac 6000m row
6,000m
Meters
24:35.3
Time
2:02.9
Pace
387
Calories
160
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 23 |
Stroke Count | 578 |
Drag Factor | 112 |
November 08, 2023 18:00:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:35.3 | 6,000m | 2:02.9 | 188 | 948 | 23 | 160 |
4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 21 | 146 |
3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 22 | 161 |
4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 24 | 157 |
3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 24 | 165 |
4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 24 | 162 |
3:58.1 | 6,000m | 1:59.0 | 207 | 1013 | 26 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6*1000
app.erg.zone