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Aleksandar Vrhovac v2:00/r...15 row

5,985

Meters

30:00.0

Time

2:30.3

Pace

331

Calories

127

Heart Rate

Rest Distance0
Rest Time
Overall Distance5,985
Overall Time30:00.0
Average Watts103
Calories Per Hour662
Stroke Rate14
Stroke Count423
Drag Factor160

November 18, 2023 15:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7-21-7

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,985 2:30.3 103 662 14 127
2:00.0 330 3:01.8 58 480 10 93
2:00.0 340 2:56.4 64 510 10 109
2:00.0 418 2:23.5 118 690 11 128
2:00.0 432 2:18.8 131 720 14 131
2:00.0 428 2:20.1 127 720 16 135
2:00.0 429 2:19.8 128 720 18 133
2:00.0 431 2:19.2 130 720 20 136
2:00.0 359 2:47.1 75 630 17 136
2:00.0 459 2:10.7 157 810 20 139
2:00.0 444 2:15.1 142 780 18 139
2:00.0 439 2:16.6 137 750 16 135
2:00.0 433 2:18.5 132 750 13 137
2:00.0 395 2:31.8 100 630 12 126
2:00.0 302 3:18.6 45 450 10 114
2:00.0 362 2:45.7 77 570 10 117

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Workout Graph

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