Aleksandar Vrhovac 8:10 row
1,363m
Meters
8:10.4
Time
2:59.8
Pace
70
Calories
109
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 223 |
| Drag Factor | 114 |
January 28, 2024 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.4 | 1,363m | 2:59.8 | 60 | 506 | 26 | 109 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 33 | 110 |
| 8:10.3 | 615m | 2:34.7 | 95 | 625 | 19 | 109 |
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zagrevanje po dva minuta, ruke, ledja, noge, spojeno lagano.