Aleksandar Vrhovac 3x2000m/5:00r row
6,000m
Meters
24:31.1
Time
2:02.5
Pace
389
Calories
161
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,050m |
| Overall Time | 34:31.1 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 117 |
March 24, 2024 15:58:02
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.1 | 6,000m | 2:02.5 | 190 | 953 | 21 | 161 |
| 8:05.6 | 2,000m | 2:01.4 | 196 | 973 | 21 | 160 |
| 8:12.3 | 2,000m | 2:03.0 | 188 | 946 | 21 | 162 |
| 8:13.2 | 2,000m | 2:03.3 | 187 | 942 | 21 | 161 |
| r50m |
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Workout Graph
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3*2-5
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