Aleksandar Vrhovac v1:00/r...2 row
997m
Meters
4:14.8
Time
2:07.7
Pace
63
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 997m |
| Overall Time | 4:14.8 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 87 |
May 01, 2024 15:46:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.8 | 997m | 2:07.7 | 168 | 877 | 24 | 148 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | 151 |
| 3:14.5 | 730m | 2:13.2 | 148 | 809 | 23 | 148 |
| r0m |
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Workout Graph
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30-1_4
app.erg.zone