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Aleksandar Vrhovac v2:00/0:02r...16 row

6,195

Meters

30:00.0

Time

2:25.2

Pace

348

Calories

Rest Distance14
Rest Time1:24.0
Overall Distance6,209
Overall Time31:24.0
Average Watts114
Calories Per Hour696
Stroke Rate14
Drag Factor79

May 23, 2024 16:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,195 2:25.2 114 696 14
2:00.0 235 4:15.3 21 330 7 107
2:00.0 389 2:34.2 95 630 10 123
2:00.0 399 2:30.3 103 630 12 128
2:00.0 418 2:23.5 118 690 13 136
2:00.0 435 2:17.9 133 750 16 143
2:00.0 439 2:16.6 137 750 18 146
2:00.0 439 2:16.6 137 750 20 147
1:00.0 233 2:08.7 164 840 21 151
r: 0:49 14
1:00.0 259 1:55.8 225 1020 22 154
2:00.0 456 2:11.5 154 810 20 157
2:00.0 457 2:11.2 155 810 18 154
2:00.0 451 2:13.0 149 810 17 152
2:00.0 422 2:22.1 122 690 14 151
2:00.0 411 2:25.9 112 660 12 146
2:00.0 381 2:37.4 90 600 11 139
2:00.0 379 2:38.3 88 600 10 141
r14