Aleksandar Vrhovac 8:00 row
1,137m
Meters
8:00.0
Time
3:31.0
Pace
56
Calories
101
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 10 |
| Stroke Count | 81 |
| Drag Factor | 82 |
June 01, 2024 14:59:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,137m | 3:31.0 | 37 | 428 | 10 | 101 |
| 2:00.0 | 204m | 4:54.1 | 14 | 347 | 8 | 98 |
| 4:00.0 | 308m | 3:14.8 | 47 | 462 | 9 | 101 |
| 6:00.0 | 313m | 3:11.6 | 50 | 471 | 12 | 102 |
| 8:00.0 | 322m | 3:06.3 | 54 | 486 | 13 | 104 |
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7-19-7