Aleksandar Vrhovac v1:00/r...2 row
353m
Meters
1:00.0
Time
1:24.9
Pace
12
Calories
127
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 353m |
| Overall Time | 3:00.0 |
| Average Watts | 570 |
|---|---|
| Calories Per Hour | 2262 |
| Stroke Rate | 17 |
| Stroke Count | 36 |
| Drag Factor | 91 |
June 11, 2024 15:51:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 353m | 1:24.9 | 570 | 2262 | 17 | 127 |
| 1:00.0 | 109m | 4:35.2 | 17 | 357 | 17 | 127 |
| 0:33.1 | 109m | 2:31.8 | 100 | 644 | 19 | 127 |
| r0m |
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Workout Graph
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