Aleksandar Vrhovac 26:00 row
5,519m
Meters
26:00.0
Time
2:21.3
Pace
325
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 557 |
| Drag Factor | 106 |
June 17, 2024 14:56:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,519m | 2:21.3 | 124 | 726 | 21 | 138 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 26 | 144 |
| 4:00.0 | 384m | 2:36.2 | 92 | 615 | 17 | 124 |
| 6:00.0 | 328m | 3:02.9 | 57 | 496 | 16 | 127 |
| 8:00.0 | 352m | 2:50.4 | 71 | 543 | 17 | 116 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 26 | 147 |
| 12:00.0 | 369m | 2:42.6 | 81 | 580 | 17 | 126 |
| 14:00.0 | 488m | 2:02.9 | 188 | 948 | 26 | 148 |
| 16:00.0 | 398m | 2:30.7 | 102 | 651 | 19 | 133 |
| 18:00.0 | 484m | 2:03.9 | 184 | 932 | 25 | 153 |
| 20:00.0 | 377m | 2:39.1 | 87 | 598 | 18 | 129 |
| 22:00.0 | 496m | 2:00.9 | 198 | 980 | 26 | 158 |
| 24:00.0 | 354m | 2:49.4 | 72 | 547 | 19 | 133 |
| 26:00.0 | 537m | 1:51.7 | 251 | 1163 | 26 | 168 |
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