Aleksandar Vrhovac v2:00/r...14 row

4,967m

Meters

26:00.0

Time

2:37.0

Pace

253

Calories

126

Heart Rate

Rest Distance0m
Rest Time0:17.0
Overall Distance4,967m
Overall Time26:17.0
Average Watts90
Calories Per Hour611
Stroke Rate14
Stroke Count364
Drag Factor85

July 01, 2024 20:46:44

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

7-19-7

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:00.0 4,967m 2:37.0 90 611 14 126
2:00.0 309m 3:14.1 48 464 10 106
2:00.0 343m 2:54.9 65 525 11 118
2:00.0 362m 2:45.7 77 564 13 121
2:00.0 390m 2:33.8 96 630 14 126
2:00.0 406m 2:27.7 108 673 16 134
2:00.0 433m 2:18.5 132 752 18 142
1:00.0 190m 2:37.8 89 606 16 141
r: 0:17 0m
1:00.0 224m 2:13.9 146 801 20 139
2:00.0 401m 2:29.6 104 659 19 133
2:00.0 411m 2:25.9 112 687 16 136
2:00.0 374m 2:40.4 85 591 15 126
2:00.0 351m 2:50.9 70 541 13 122
2:00.0 324m 3:05.1 55 489 11 124
2:00.0 273m 3:39.7 33 413 10 115
r0m

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Workout Graph

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