Aleksandar Vrhovac 26:00 row
4,474m
Meters
26:00.0
Time
2:54.3
Pace
228
Calories
112
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 13 |
| Stroke Count | 346 |
| Drag Factor | 87 |
July 08, 2024 20:44:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 4,474m | 2:54.3 | 66 | 527 | 13 | 112 |
| 2:00.0 | 258m | 3:52.5 | 28 | 395 | 8 | 100 |
| 4:00.0 | 293m | 3:24.7 | 41 | 440 | 11 | 104 |
| 6:00.0 | 328m | 3:02.9 | 57 | 496 | 13 | 108 |
| 8:00.0 | 347m | 2:52.9 | 68 | 533 | 13 | 110 |
| 10:00.0 | 378m | 2:38.7 | 88 | 601 | 16 | 117 |
| 12:00.0 | 402m | 2:29.2 | 105 | 662 | 18 | 119 |
| 14:00.0 | 356m | 2:48.5 | 73 | 551 | 17 | 121 |
| 16:00.0 | 394m | 2:32.2 | 99 | 641 | 16 | 118 |
| 18:00.0 | 375m | 2:40.0 | 85 | 594 | 16 | 120 |
| 20:00.0 | 377m | 2:39.1 | 87 | 598 | 13 | 119 |
| 22:00.0 | 365m | 2:44.3 | 79 | 571 | 12 | 118 |
| 24:00.0 | 326m | 3:04.0 | 56 | 493 | 10 | 110 |
| 26:00.0 | 275m | 3:38.1 | 34 | 415 | 10 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
7-19-7