Aleksandar Vrhovac 26:00 row

4,305m

Meters

26:00.0

Time

3:01.1

Pace

216

Calories

112

Heart Rate

Average Watts59
Calories Per Hour502
Stroke Rate13
Stroke Count350
Drag Factor72

July 13, 2024 14:04:11

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

7-19-7

Splits

Time Meters Pace Watts Cal/Hr S/M
26:00.0 4,305m 3:01.1 59 502 13 112
2:00.0 254m 3:56.2 27 391 9 98
4:00.0 266m 3:45.5 30 404 11 97
6:00.0 291m 3:26.1 40 437 12 100
8:00.0 330m 3:01.8 58 500 15 107
10:00.0 342m 2:55.4 65 523 15 109
12:00.0 377m 2:39.1 87 598 18 119
14:00.0 351m 2:50.9 70 541 16 132
16:00.0 389m 2:34.2 95 628 17 122
18:00.0 366m 2:43.9 79 573 15 122
20:00.0 339m 2:56.9 63 517 14 115
22:00.0 349m 2:51.9 69 537 12 118
24:00.0 347m 2:52.9 68 533 11 114
26:00.0 304m 3:17.3 46 456 10 112

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Workout Graph

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