Aleksandar Vrhovac v500m/r...3 row

1,000m

Meters

3:51.6

Time

1:55.8

Pace

69

Calories

162

Heart Rate

Rest Distance0m
Rest Time
Overall Distance1,000m
Overall Time3:51.6
Average Watts225
Calories Per Hour1075
Stroke Rate30
Stroke Count120
Drag Factor90

July 13, 2024 14:16:28

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

500-250-250

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:51.6 1,000m 1:55.8 225 1075 30 162
2:00.4 500m 2:00.4 201 990 32 159
0:58.1 250m 1:56.2 223 1067 30 164
0:53.1 250m 1:46.2 292 1305 29 168
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.