Aleksandar Vrhovac 2x1000m/4:00r row
2,000m
Meters
7:49.8
Time
1:57.4
Pace
136
Calories
162
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,027m |
| Overall Time | 11:49.8 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 30 |
| Stroke Count | 233 |
| Drag Factor | 96 |
July 15, 2024 20:59:28
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 30 | 162 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 30 | 157 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 30 | 168 |
| r27m |
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Workout Graph
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2*1k