Aleksandar Vrhovac 30:00 row
6,458
Meters
30:00.0
Time
2:19.3
Pace
373
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 113 |
December 14, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,458 | 2:19.3 | 129 | 746 | 373 | 22 | 150 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 740 | 74 | 22 | 137 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 25 | 147 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 23 | 153 |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 22 | 149 |
| 30:00.0 | 1,195 | 2:30.6 | 102 | 650 | 65 | 22 | 168 |
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Workout Graph
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