Aleksandar Vrhovac 29:47 row
2,758
Meters
29:47.4
Time
5:24.0
Pace
139
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 279 |
| Stroke Rate | 12 |
| Stroke Count | 377 |
| Drag Factor | 87 |
February 09, 2025 12:51:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:47.4 | 2,758 | 5:24.0 | 10 | 279 | 139 | 12 |
| 2:00.0 | 235 | 4:15.3 | 21 | 360 | 12 | 10 |
| 4:00.0 | 183 | 5:27.8 | 10 | 270 | 9 | 7 |
| 6:00.0 | 271 | 3:41.4 | 32 | 390 | 13 | 15 |
| 8:00.0 | 248 | 4:01.9 | 25 | 360 | 12 | 13 |
| 10:00.0 | 309 | 3:14.1 | 48 | 450 | 15 | 18 |
| 12:00.0 | 276 | 3:37.3 | 34 | 390 | 13 | 14 |
| 14:00.0 | 209 | 4:47.0 | 15 | 300 | 10 | 11 |
| 16:00.0 | 63 | 15:52.3 | 0 | 150 | 5 | 8 |
| 18:00.0 | 180 | 5:33.3 | 9 | 300 | 10 | 26 |
| 20:00.0 | 139 | 7:11.6 | 4 | 240 | 8 | 21 |
| 22:00.0 | 154 | 6:29.6 | 6 | 270 | 9 | 17 |
| 24:00.0 | 136 | 7:21.1 | 4 | 180 | 6 | 9 |
| 26:00.0 | 301 | 3:19.3 | 44 | 450 | 15 | 17 |
| 28:00.0 | 53 | 18:52.0 | 0 | 60 | 2 | 2 |
| 29:47.4 | 0 |
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7-21-7
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