Michael Menzie 10000m row
10,000m
Meters
47:15.4
Time
2:21.7
Pace
575
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 1311 |
| Drag Factor | 195 |
December 16, 2022 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:15.4 | 10,000m | 2:21.7 | 123 | 722 | 27 | 118 |
| 5:15.2 | 1,000m | 2:37.6 | 89 | 607 | 23 | 102 |
| 4:32.9 | 2,000m | 2:16.4 | 138 | 774 | 29 | 116 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 32 | 125 |
| 4:53.9 | 4,000m | 2:26.9 | 110 | 679 | 27 | 124 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 30 | 126 |
| 4:48.9 | 6,000m | 2:24.4 | 116 | 699 | 27 | 115 |
| 4:43.0 | 7,000m | 2:21.5 | 124 | 725 | 29 | 121 |
| 4:46.4 | 8,000m | 2:23.2 | 119 | 710 | 27 | 119 |
| 4:48.6 | 9,000m | 2:24.3 | 116 | 700 | 28 | 119 |
| 4:39.9 | 10,000m | 2:19.9 | 128 | 739 | 27 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.