Michael Menzie 10000m row
10,000m
Meters
49:16.8
Time
2:27.8
Pace
558
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 1294 |
| Drag Factor | 192 |
December 21, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:16.8 | 10,000m | 2:27.8 | 108 | 672 | 26 | 121 |
| 9:41.4 | 2,000m | 2:25.3 | 114 | 692 | 25 | 125 |
| 9:30.1 | 4,000m | 2:22.5 | 121 | 716 | 26 | 126 |
| 10:20.2 | 6,000m | 2:35.0 | 94 | 623 | 27 | 114 |
| 10:10.8 | 8,000m | 2:32.7 | 98 | 638 | 27 | 118 |
| 9:34.3 | 10,000m | 2:23.5 | 118 | 706 | 26 | 123 |
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Workout Graph
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