Michael Menzie 199m row
199m
Meters
1:18.8
Time
3:17.9
Pace
10
Calories
96
Heart Rate
Average Watts | 45 |
---|---|
Calories Per Hour | 455 |
Stroke Rate | 21 |
Stroke Count | 25 |
Drag Factor | 193 |
December 26, 2022 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:18.8 | 199m | 3:17.9 | 45 | 455 | 21 | 96 |
1:10.2 | 199m | 2:56.3 | 64 | 519 | 21 | 96 |
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half marathon