Michael Menzie 10000m row
10,000m
Meters
50:49.0
Time
2:32.4
Pace
557
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 1299 |
| Drag Factor | 195 |
December 28, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:49.0 | 10,000m | 2:32.4 | 99 | 639 | 25 | 119 |
| 9:50.2 | 2,000m | 2:27.5 | 109 | 674 | 26 | 118 |
| 9:36.5 | 4,000m | 2:24.1 | 117 | 702 | 29 | 121 |
| 10:02.2 | 6,000m | 2:30.5 | 103 | 653 | 26 | 118 |
| 11:35.2 | 8,000m | 2:53.8 | 67 | 529 | 22 | 118 |
| 9:44.9 | 10,000m | 2:26.2 | 112 | 685 | 26 | 121 |
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Workout Graph
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